News for Healthier Living

Study of 5132 App Users Finds Consistent Food-Tracking a Strong Predictor of Clinically Significant Weight Loss

he people who log their meals most days of the week lose the most weight. This is the central finding of a peer-reviewed study of 5132 MyNetDiary users, published on August 13, 2026, in the Journal of Medical Internet Research.

August 25, 2026


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