News for Healthier Living

Yale Study: Wearable Intervention for Alcohol Use Risk and Sleep in Young Adults

A multimodal digital program that incorporates health education, self-monitoring, and feedback and coaching was effective in helping young adults reduce their alcohol intake and improve their sleep health, according to a study ...

June 2, 2025


June 7 2025

June 6 2025

June 5 2025

June 4 2025

June 3 2025

June 2 2025

June 1 2025

May 31 2025

May 30 2025

May 29 2025

May 28 2025

May 27 2025

May 26 2025

May 25 2025

May 24 2025