News for Healthier Living

Americans are 'Doomscrolling' at Bedtime, Prioritizing Screen Time Over Sleep

A new survey from the American Academy of Sleep Medicine shows that over one-third (38%) of adults say using their phone or tablet before bed to view news and current events, or "doomscrolling," makes them sleep slightly or significantly worse.

February 23, 2026


February 23 2026

February 22 2026

February 21 2026

February 20 2026

February 19 2026

February 18 2026

February 17 2026

February 16 2026

February 15 2026

February 14 2026

February 13 2026

February 12 2026

February 11 2026

February 10 2026